CURRIED APPLE AND CELERY SOUP

Curried Apple and Celery Soup image

Provided by Placebo

Categories Apple

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon cooking oil
2 large granny smith apples, peeled and cored
2 stalks celery
2 brown onions
2 tablespoons curry powder
2 tablespoons plain white flour
4 cups vegetable stock (can be made up from cubes) or 4 cups chicken stock (can be made up from cubes)
1/2 cup plain yogurt (optional)

Steps:

1. Finely chop apple, onion and celery.
2. Heat oil in a saucepan on medium heat.
3. Add apple, celery, and onion and cook 3-4 minutes.
4. Add curry powder and flour, stir through apples and veges, and cook a further 2-3 minutes (careful not to burn the curry powder.
5. Add stock and simmer 10 minutes or until apples and veges are tender.
6. Remove from heat and blend until smooth (I use an immersion blender). Return to heat and bring to a simmer.
7. Serve with dollops of yoghurt.

Nutrition Facts : Calories 137.7, Fat 4.2, SaturatedFat 0.6, Sodium 21, Carbohydrate 25.9, Fiber 5.1, Sugar 14.4, Protein 1.8