CUCUMBER DIP WITH FRESH DILL

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Make and share this Cucumber Dip With Fresh Dill recipe from Food.com.

Provided by shawnajean

Categories     Low Protein

Time 6m

Yield 12 serving(s)

Number Of Ingredients 3

1 medium size cucumber, peeled and seeded
1 cup low-fat plain yogurt
1 teaspoon finely chopped fresh dill

Steps:

  • Puree the cucumber in a blender until chunky but not liquefied.
  • Stir in the yogurt and dill.
  • Cover and chill in refrigerator until ready to serve.
  • Serve with raw vegetables, pita bread or spicy foods.

Nutrition Facts : Calories 16.6, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.2, Sodium 14.8, Carbohydrate 2.4, Fiber 0.1, Sugar 1.9, Protein 1.2

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