CUBANO MARINADE
Make and share this Cubano Marinade recipe from Food.com.
Provided by Outta Here
Categories Citrus
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Put onion, garlic, orange juice, lime juice, lemon juice and water in a blender. Set blender on "liquify" setting and process until smooth.
- Add remaining ingredients to blender. Process for one minute more.
- Marinate meat (chicken or pork) for at least one hour in mixture. It is better to marinate meats overnight. Marinate fish for no longer than 20 minutes, or it will toughen.
- Brush meat frequently with the sauce while cooking.
Nutrition Facts : Calories 80.5, Fat 0.5, SaturatedFat 0.1, Sodium 297.7, Carbohydrate 20, Fiber 1.6, Sugar 9.1, Protein 1.9
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