CUBAN BLACK BEAN CHICKEN SOUP

Cuban Black Bean Chicken Soup image

Provided by miamimamas

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 16

1 lb cooked dark chicken meat
3 (15 1/2 ounce) cans black beans, drained and rinsed (available through www.cubancuisine.co.uk)
2 (14 ounce) cans chicken broth
2 (10 ounce) cans diced tomatoes
1 (15 1/4 ounce) can whole kernel corn
1/2 large onion, chopped
2 sliced carrots
2 sliced celery ribs
2 garlic cloves, chopped
1 teaspoon red pepper flakes
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon onion salt
1 lime
salt & fresh ground pepper
1/2 cup sour cream (to taste)

Steps:

Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, carrots, celery, garlic, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. Serve with about 1 tablespoon sour cream on each serving.

Nutrition Facts : Calories 344, Fat 7.1, SaturatedFat 2.7, Cholesterol 48.3, Sodium 599, Carbohydrate 46.7, Fiber 13.6, Sugar 5.5, Protein 26.3