CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES

CSA Vegetable Soup with Kale, Chard, and Garlic Scapes image

A nutritious soup made from the seasonal vegetables in our CSA bag. When veggies are overly abundant we make them into soups and sauces so as to not waste any of these fresh and wonderful foods.

Provided by Bleuberet

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 12

Ingredients

6 green onions, chopped
2 garlic scapes, chopped
½ cup olive oil
1 head lettuce, separated into leaves
1 bunch rainbow chard, trimmed and rinsed
1 bunch kale, stems removed
2 cups vegetable broth
1 tablespoon dried savory
1 tablespoon dried marjoram
salt and ground black pepper to taste
1 cup Greek yogurt
1 tablespoon Italian seasoning

Steps:

Puree green onions and garlic scapes in a food processor.
Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth; season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls; garnish each with a generous dollop of the topping.

Nutrition Facts : Calories 215.1 calories, Carbohydrate 13.9 g, Cholesterol 5.6 mg, Fat 16.8 g, Fiber 3.5 g, Protein 5.3 g, SaturatedFat 3.2 g, Sodium 245 mg, Sugar 3.7 g