BROCCOLI CHICKEN MEATLOAF

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Broccoli Chicken Meatloaf image

Easy made this colourful meatloaf with roasted peppers is a perfect summer dinner.

Provided by ranya1970

Time 1h30m

Yield Serves 6

Number Of Ingredients 8

2 red peppers
1 head broccoli
2 garlic cloves
1,2 kg chicken mince
70 ml semolina
1 egg
1 tb sp mustard
Salt, pepper

Steps:

  • Heat over to 220 C and roast the peppers for 30 min.
  • Cool and peel the roasted peppers.
  • Drain and chop the peeled peppers.
  • Cut the broccoli head into florets.
  • Peel the garlic cloves and chop roughly.
  • Put the chicken mince, semoline, egg and mustard into a large bowl.
  • Squezze the garlic cloves into the bowl and mix well.
  • Add the broccoli florets and roasted peppers, season and mix again.
  • Cover a tin by a parchment paper and spoon the meatloaf mix into the tin.
  • Flip the overhanging parchment paper over the top.
  • Heat the oven to 175 C and bake the meatloaf for 1 hour.
  • Cool in the tin for 10 min, then drain off any excess liquid and turn out onto a board.
  • Cut into thick slices and serve warm or cold.

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