CRUSTLESS SPINACH PIE

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CRUSTLESS SPINACH PIE image

Yield 1 person

Number Of Ingredients 6

1 cup fat free cottage cheese
1/4 cup yellow onion (and any other veggies you like - mushrooms, red/green peppers, tomatoes, etc.)
8 oz frozen baby spinach
2 large eggs (+ some egg whites)
1/4 tsp black pepper
2 cloves garlic

Steps:

  • USE FRESH SPINACH and wilt over low heat in pan. CHOP ONION and mince garlic. COMBINE ALL INGREDIENTS in medium bowl. SPRAY PIE DISH with non-stick spray. Pour mixture into pan. BAKE AT 350 °F (175 °C) for 45-50 minutes.

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #dietary     #low-carb     #low-in-something     #greens     #spinach     #3-steps-or-less

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