CRUSTLESS SPINACH & HAVARTI QUICHE

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Crustless Spinach & Havarti Quiche image

Make and share this Crustless Spinach & Havarti Quiche recipe from Food.com.

Provided by Loves To Cook but N

Categories     Savory Pies

Time 35m

Yield 6 wedges, 6 serving(s)

Number Of Ingredients 5

3 eggs
1/2 cup low fat cottage cheese
2 ounces havarti cheese, grated
2 green onions, sliced
10 ounces frozen chopped spinach, thawed and drained

Steps:

  • Whip eggs with a fork until just mixed.
  • Add green onion, cottage cheese and havarti, mix well.
  • Add spinach and stir to break up chunks, mixing thoroughly and distributing throughout.
  • Bake at 400° for 20 minutes and let cool.

Nutrition Facts : Calories 99.5, Fat 5.6, SaturatedFat 2.6, Cholesterol 104.5, Sodium 204.8, Carbohydrate 3.4, Fiber 1.5, Sugar 1.2, Protein 9.5

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