Make and share this Crustless Spinach 3 Cheese Quiche recipe from Food.com.
Provided by RubberDucky AU
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C.
- Thaw (or lightly steam) and squeeze spinach, set aside.
- Chop and saute onion. Set aside to cool.
- Beat eggs in bowl, add 3 cheeses, pepper and dill.
- Add spinach and onion. Mix well.
- Pour into greased medium sized baking dish, and bake for 30-35 mins or until puffed slightly and set to touch.
- Leave to rest on bench for 5 mins before cutting.
- Serve with crisp garden salad and maybe a nice white wine.
Nutrition Facts : Calories 540.4, Fat 38.2, SaturatedFat 23.1, Cholesterol 439.2, Sodium 1386.5, Carbohydrate 15.2, Fiber 4.4, Sugar 7.1, Protein 36.4
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