CRUSTLESS CRAB QUICHE

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Crustless Crab Quiche image

This is a light and tasty quiche that is complemented well with muffins and fruit. For those of you who have access to fresh seafood, fresh crab would be a great asset! ENJOY!

Provided by Stephanie Dodd

Categories     Eggs

Time 50m

Number Of Ingredients 7

1 c shredded cheddar cheese
8 oz flaked crabmeat, real or imitation
1 c milk
4 eggs, beaten
1/2 tsp salt and pepper each
2 Tbsp flour
1/4 c green onions, chopped (opt)

Steps:

  • 1. 350 degree oven. Coat a 9 inch pie pan with cooking spray. Arrange the cheese evenly over the bottom of the pie pan. Top with the crabmeat. Mix together the milk, eggs, flour, salt, pepper to taste, and green onions, if desired. Pour this mixture evenly over the cheese and crabmeat. Bake for 35 - 40 minutes, or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving. ENJOY!

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