CRUNCHY VEGETABLE WRAP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Vegetable Wrap image

This recipe is posted in response to a request. It is from www.allrecipes.com It was submitted by Cooking Light magazine.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup tub-style fat free cream cheese
4 10 inch 8-inch fat-free flour tortillas
4 curly leaf lettuce leaves
1 cup alfalfa sprout
1 cup shredded red cabbage
1/2 cup chopped tomato
1/4 cup crumbled blue cheese
2 tablespoons finely diced red onions

Steps:

  • Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf.
  • Divide sprouts and remaining ingredients evenly among tortillas; roll up.
  • Cut each rolled wrap in half diagonally.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #vegetables     #asian     #indian     #easy     #beginner-cook     #vegetarian     #dietary     #brown-bag     #to-go     #3-steps-or-less