CRUNCHY SWEET POTATO FRIES OR "CROUTONS"
Make and share this Crunchy Sweet Potato Fries or "Croutons" recipe from Food.com.
Provided by heatherpierceg
Categories Yam/Sweet Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees.
- Slice sweet potatoes into small, ½-inch cubes. See video for directions.
- Add sweet potatoes to a medium bowl with olive oil and a few sprinkles of sea salt. Stir until sweet potatoes are completely coated.
- Arrange sweet potatoes on a parchment-lined baking sheet (if they are too crowded, they'll come out mushy, so you might want to use two baking sheets to give your potatoes more "personal space").
- Pop them in the oven for 15-20 minutes and bake until lightly browned and crunchy at the corners.
- Let cool then serve on top of salad, soup, or as a side dish.
Nutrition Facts : Calories 115.6, Fat 6.8, SaturatedFat 0.9, Sodium 35.9, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
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