Make these Crunchy Chicken Strips with Creamy Jalapeño Cheese Dip, but prepare for a flood of compliments first! This Crunchy Chicken Strips with Creamy Jalapeño Cheese Dip recipe delivers amazing flavor each and every time.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Cover rimmed baking sheet with foil; spray with cooking spray. Beat eggs and mustard in shallow dish until blended. Measure flour into second shallow dish. Combine corn flake crumbs, garlic powder and onion powder in third shallow dish.
- Dip 1 chicken strip into flour, turning to evenly coat both sides of strip with flour; gently shake off excess flour. Repeat to dip chicken strip in egg mixture, then cereal crumb mixture. Place on prepared baking sheet. Repeat with remaining chicken strips and coating ingredients.
- Bake 25 to 30 min. or until chicken is done.
- Microwave cream cheese spread and milk in microwaveable bowl on HIGH 15 sec.; stir until cream cheese is completely melted and dip is well blended. Serve with chicken strips.
Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 170 mg, Sodium 460 mg, Carbohydrate 32 g, Fiber 1 g, Sugar 4 g, Protein 32 g
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