CRUNCHY CHEERIO FRUIT "PARFAIT"

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Crunchy Cheerio Fruit

An easy and delicious breakfast for fruit and cheerios lovers! It's important that the fruit is chopped small. the apples give it a good crunch and the strawberries and yogurt give it a certain natural sweetness! I like to use plain cheerios and lowfat vanilla yogurt.

Provided by kikyo7734

Categories     Breakfast

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4

1 cup Cheerios toasted oat cereal
1/4 cup cubed apple, slices (skinned)
1/4 cup chopped strawberry
1/8 cup low-fat yogurt (any flavoring)

Steps:

  • pour chrreios into bowl.
  • add chopped fruit (apples, strawberries,or any other fruit - just beaware that the nutritional info will change w/ your variation of fruit).
  • spoon yogurt on top.
  • stir all together until the cheerios are lightly covered w/ yogurt and stick together with the fruit.

Nutrition Facts : Calories 157.8, Fat 2.4, SaturatedFat 0.7, Cholesterol 1.8, Sodium 235.4, Carbohydrate 31.4, Fiber 5, Sugar 8.3, Protein 5.5

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