CRUNCHY BROCCOLI SALAD

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Crunchy Broccoli Salad image

Make and share this Crunchy Broccoli Salad recipe from Food.com.

Provided by Lastpiner

Categories     Vegetable

Time 15m

Yield 1/2 Cup, 8-9 serving(s)

Number Of Ingredients 11

4 cups chopped broccoli
1/4 cup finely diced red onion
1/4 cup shredded carrot
1/4 cup finely diced celery
2 tablespoons roasted sunflower seeds
2 tablespoons raisins
2 tablespoons sweetened dry cranberries
1/3 cup yogurt, dressing
1/4 cup plain low-fat yogurt
2 tablespoons orange juice
1 tablespoon fat-free mayonnaise

Steps:

  • Chop broccoli into 1/2-3/4" pieces.
  • Finely dice Celery & Red Onion.
  • Shred Carrot.
  • Combine all dry ingredients in bowl.
  • Whisk Yogurt/OJ/Mayo in small bowl pour over dry mixture, toss to coat.

Nutrition Facts : Calories 53.5, Fat 1.7, SaturatedFat 0.4, Cholesterol 2, Sodium 46, Carbohydrate 8.2, Fiber 1.9, Sugar 4.3, Protein 2.6

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #vegetables     #refrigerator     #potluck     #dietary     #broccoli     #cauliflower     #to-go     #equipment

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