I first had these at a restaurant inside a casino in Tulsa, OK and it was love at first bite. I got to craving them the other day but didn't want the guilt of the deep-fry. I whipped up a batch in the air fryer and they turned out crispier than the deep-fried version. Don't forget the ranch!
Provided by Soup Loving Nicole
Categories Appetizers and Snacks
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place flour in a bowl. Beat eggs in a separate bowl. Place bread crumbs in a third bowl.
- Coat jalapeno rings first in flour, then in egg, and finally in the bread crumb mixture.
- Place jalapeno rings in the basket of the air fryer, making sure none are overlapping. Spray the tops with cooking spray. Cook for 4 minutes. Flip the jalapeno rings over and spray the tops with more cooking spray. Cook for 4 minutes more. Repeat with remaining jalapeno rings. Serve with ranch dressing for dipping.
Nutrition Facts : Calories 338.7 calories, Carbohydrate 32.1 g, Cholesterol 72.8 mg, Fat 23.9 g, Fiber 0.9 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 1016.7 mg, Sugar 2.2 g
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