This recipe was given to me by a friend in Florida.. She used Tilapia and/ or Mahi Mahi. She told me she got the recipe on a trip to Jamaica.
Provided by Pam Blais
Categories Fish
Time 2h45m
Number Of Ingredients 9
Steps:
- 1. Wash and trim all vegetables and put them into the crockpot. In a small bowl, combine the olive oil, salt, pepper, red pepper flakes and one tablespoon of lemon juice.
- 2. Using a pastry brush, brush the fish on all sides with this mixture and place fish on top of the vegetables. Add the remaining lemon juice.
- 3. Cook on low for 2 to 3 hours. If you use a thinner piece of fish like Tilapia, check after 90 minutes. Fish is done when it is opaque whitte and flakes easily.
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