CROCK POT POSOLE

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Crock Pot Posole image

I really love this dish. It makes the entire house smell like heaven and tastes so good and healthy.

Provided by Madam Krista

Categories     Low Cholesterol

Time 6h30m

Yield 5-7 serving(s)

Number Of Ingredients 11

2 (14 1/2 ounce) cans hominy, drained
1 (7 ounce) can green chili peppers, undrained and chopped
1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
1 lb skinless chicken breast half, cut into 1 inch pieces
1 (14 1/2 ounce) can tomatoes with juice, undrained and cut up
2 (14 1/2 ounce) cans low sodium chicken broth
1 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/4 cup fresh cilantro, chopped
1/2 cup low-fat sour cream

Steps:

  • Place hominy, chili peppers, onion, garlic, chicken, tomatoes, chicken broth, oregano, and cumin in your crock pot.
  • Cover and cook on low setting for 5-6 hours or on high setting for 2 1/2 to 3 hours.
  • Stir in cilantro.
  • Garnish each serving with low-fat sour cream, if desired.

Nutrition Facts : Calories 327.2, Fat 6.8, SaturatedFat 2.6, Cholesterol 62.1, Sodium 646.4, Carbohydrate 38.3, Fiber 6.3, Sugar 9.3, Protein 29.2

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