CROCK POT PASTA E FAGIOLI

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I came across a simliar recipe in a low fat cookbook, but changed it so much after making it several times, it's my own creation. Taste's a lot like Olive Gardens (which I love), only a little lighter.

Provided by Shelly Goodman Wrig

Categories     Beans

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 20

Pam cooking spray
1/4 cup minced onion
1 garlic clove, minced
1/2 lb ground sirloin
1 teaspoon ground cumin
salt and pepper
1 (28 ounce) can diced tomatoes
1 (14 ounce) can beef broth
3 cups water
1 cup sliced carrot
1 cup sliced celery
1 cup red kidney beans
1 cup navy beans or 1 cup great northern bean
2 teaspoons oregano
1 teaspoon italian seasoning
1 teaspoon basil
1 teaspoon thyme
1 teaspoon red hot sauce
salt and pepper
4 ounces of cooked elbow macaroni (cooled)

Steps:

  • Heat nonstick frying pan over medium heat.
  • When hot, use Pam to coat the pan.
  • Saute onion for about 1 min, add garlic saute 1 minute Add sirloin, cumin, salt and pepper.
  • Cook until cooked.
  • In Crock Pot add everything together (EXCEPT PASTA) including meat mixture.
  • Cook for 8-10 hours on a low setting.
  • Add pasta just before you serve.

Nutrition Facts : Calories 199.1, Fat 3.8, SaturatedFat 1.3, Cholesterol 18.4, Sodium 303.5, Carbohydrate 28.7, Fiber 6.5, Sugar 4.4, Protein 13.2

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