CROCK POT OATMEAL

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CROCK POT OATMEAL image

Number Of Ingredients 11

1 cup steel-cut oats
1 cup dried cranberries
2 cups water
4 cups light soy milk
1 ripe banana, sliced
½ cup ground flaxseeds
½ cup chia seeds
Pinch of cinnamon
Chopped almonds
Brown sugar (optional)
Fat-free half-and-half (optional)

Steps:

  • Spray inside of Crock-Pot with nonstick cooking spray. Combine all ingredients in Crock-Pot and stir. Cover and cook on low for 8 to 9 hours. Garnish with chopped almonds, brown sugar and half-and-half if desired.

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    #course     #preparation     #low-protein     #healthy     #breakfast     #low-fat     #crock-pot-slow-cooker     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-in-something     #equipment     #oatmeal

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