CROCK POT METHOD FOR POLENTA GRITS OR MUSH
Make and share this Crock Pot Method for Polenta Grits or Mush recipe from Food.com.
Provided by Vino Girl
Categories Breakfast
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Spray the crock pot with cooking spray.
- Turn heat on HIGH.
- Add the liquid (use 8 cups for coarse ground cornmeal, 7 for finer grinds), salt, and cornmeal; stir well.
- Cover and cook for 1 hour on HIGH.
- Stir well and turn heat to LOW.
- Cover and stir occasionally.
- Cook for 6-9 hours on LOW until tender and very thick.
Nutrition Facts : Calories 110.4, Fat 1.1, SaturatedFat 0.1, Sodium 452.9, Carbohydrate 23.4, Fiber 2.2, Sugar 0.2, Protein 2.5
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