CROCK POT CHICKEN AND SAUSAGE GUMBO WITH SHRIMP

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Crock Pot Chicken and Sausage Gumbo With Shrimp image

Make and share this Crock Pot Chicken and Sausage Gumbo With Shrimp recipe from Food.com.

Provided by Rita1652

Categories     Gumbo

Time 9h20m

Yield 6 serving(s)

Number Of Ingredients 16

1/3 cup all-purpose flour
1/3 cup cooking oil
3 cups water
12 ounces smoked sausage, sliced & browned
1 1/2 cups chopped cooked chicken
2 cups sliced okra or 1 (10 ounce) package frozen whole okra, partially thawed and cut into 1/2 inch slices
1 cup chopped onion
1/2 cup chopped green sweet pepper
1/2 cup chopped celery
4 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground red pepper
1 (14 ounce) can diced tomatoes, undrained
1 (12 ounce) package frozen shelled deveined cooked medium shrimp, rinsed
3 cups hot cooked rice

Steps:

  • For the roux, in a heavy 2-quart saucepan stir together the flour and oil until smooth.
  • Cook over medium-high heat for 5 minutes, stirring constantly.
  • Reduce heat to medium.
  • Cook and stir constantly about 15 minutes more or until a dark, reddish-brown roux forms.
  • Cool.
  • In a 5-quart crockery cooker place water.
  • Stir in roux.
  • Add sausage, chicken, okra, onion, sweet pepper, celery, garlic, salt, pepper, can tomatoes, and ground red pepper.
  • Cover; cook on low-heat setting for 6 to 7 hours then add shrimp for 20 minutes.
  • Skim off fat.
  • Serve over the hot cooked rice.

Nutrition Facts : Calories 577.4, Fat 32.5, SaturatedFat 8, Cholesterol 134.9, Sodium 1059.3, Carbohydrate 41.6, Fiber 3.2, Sugar 4.3, Protein 28.5

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