CROCK POT BEEF CASSEROLE

Crock Pot Beef Casserole image

Easy crock pot recipe that makes tender, savory chunks of beef. Recipe was included in a book that came with my crock pot. You could probably add mushrooms too. The cook time is a guess-timation. The directions actually state to cook on "auto-shift" for 6-7 hours but not all crocks have the "auto-shift" option.

Provided by Malriah

Categories Stew

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb steak (your choice of cut)
1 teaspoon vinegar
2 tablespoons flour
4 tablespoons tomato sauce
1 tablespoon Worcestershire sauce
1 teaspoon dry mustard
1 1/4 cups water
1 teaspoon sugar
1 teaspoon salt
1 cup carrot, diced
1 cup onion, sliced

Steps:

Remove fat from meat and cut into pieces.
Mix flour and dry mustard together.
Roll meat in flour mixture.
Spoon into crock.
Mix all other ingredients and pour over meat.
Cook on low for 8 hours.

Nutrition Facts : Calories 341.6, Fat 22, SaturatedFat 8.6, Cholesterol 77.1, Sodium 783.6, Carbohydrate 12.9, Fiber 1.8, Sugar 5.1, Protein 22

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