FAST AND EASY - FRANKS AND BEANS PASTA

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Fast and Easy - Franks and Beans Pasta image

It is the week between Christmas and New Year's Eve and I have very little in the house. So, I have to be creative with things I have in the cupboard. This is what I came up with tonight. It could very easily be made a lot lower in fat by using reduced fat hot dogs and cheese. I used whole wheat pasta which is also another easy way to sneak in a it of extra nutrients.

Provided by Sarah_Jayne

Categories     Beans

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 10

8 ounces whole wheat spiral pasta
1 onion, chopped
4 ounces mushrooms, sliced
1 (10 1/2 ounce) can condensed tomato soup, reduced fat
1 (10 1/2 ounce) can pinto beans, drained
9 ounces hot dogs, cut up into little bits
1 teaspoon garlic salt
1 teaspoon dried basil
2 teaspoons paprika
2 ounces mozzarella cheese, shredded

Steps:

  • Put pasta into boiling water to cook for the time suggested on the packet.
  • Meanwhile fry off the onions and mushrooms in a pan until the onions just start to turn brown.
  • Add chopped hot dogs to the pan and cook, stirring frequently, until the hot dog bits are heated through.
  • Add the beans and heat through.
  • Stir in the can of soup and the spices and stir until the soup is heated through.
  • Drain the cooked pasta and add to the pan. Toss until the sauce mixture has fully coated the pasta.
  • Put into bowls and sprinkle with cheese.

Nutrition Facts : Calories 1269.3, Fat 50, SaturatedFat 20.4, Cholesterol 93.7, Sodium 2548.1, Carbohydrate 159.2, Fiber 26.8, Sugar 20.9, Protein 56.4

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