CRISPY OVEN-FRIED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crispy Oven-Fried Chicken image

Sounds delish and a healthier version at that. You can't go wrong with mayo, dijon mustard, ritz crackers and parmesan cheese. This recipe is from the "Joy of Eating" cookbook.

Provided by DailyInspiration

Categories     Very Low Carbs

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 6

2 whole chickens, cut into serving pieces and sprinkled with pepper, garlic powder and dusted with flour (about 3#)
1/4 cup dijon-style mustard
1/4 cup mayonnaise
1/2 cup Ritz cracker, finely crushed (more as needed)
1/4 cup parmesan cheese, grated
2 tablespoons oil

Steps:

  • Combine mustard and mayonnaise, mix thoroughly. Coat chicken with mustard mixture. Combine cracker crumbs and parmesan cheese. Sprinkle cracker crumbs lightly over the chicken. Place chicken in one layer in a 12x16 inch baking pan. Bake in a 325 degree oven for 30 minutes. Drizzle oil over the chicken and continue baking for 1 hour or until chicken is tender.

Nutrition Facts : Calories 1082.4, Fat 80.7, SaturatedFat 22.2, Cholesterol 331.3, Sodium 479.6, Carbohydrate 5.6, Fiber 0.1, Sugar 1.1, Protein 78.4

*** Explore more Crispy Oven-Fried Chicken Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spicy Mango Chicken_image Spicy Mango Chicken

Wyatt's Cafeteria Pecan Delight Pie_image Wyatt's Cafeteria Pecan Delight Pie

Cool Cucumber Salsa_image Cool Cucumber Salsa

Artichoke and Black Bean Nachos_image Artichoke and Black Bean Nachos

Molten Chocolate Oooozy Cake_image Molten Chocolate Oooozy Cake

Apricot-Balsamic Skillet Chicken_image Apricot Balsamic Skillet Chicken

Speedy Chili_image Speedy Chili

Needing One Preserved Lemon, Now!!_image Needing One Preserved Lemon, Now!!

Pumpkin Bourbon Cheesecake_image Pumpkin Bourbon Cheesecake

Crème De Menthe Cheesecake_image Crème De Menthe Cheesecake

Vanilla Vegan Nice Cream_image Vanilla Vegan Nice Cream

Red Romaine Salad with Walnuts and Eggs_image Red Romaine Salad with Walnuts and Eggs

CRANBERRIES IN RED WINE_image CRANBERRIES IN RED WINE

Sunrise Smoothie_image Sunrise Smoothie

Cranberry Infused Vodka_image Cranberry Infused Vodka

2-Ingredient Pumpkin Brownies_image 2 Ingredient Pumpkin Brownies

HUNTER's CHICKEN (Poulet Chasseur)_image HUNTER's CHICKEN (Poulet Chasseur)

Smoky ham & lentil stew_image Smoky ham & lentil stew

Jewel Box Pasta_image Jewel Box Pasta

Italian Grilled Potato Skins_image Italian Grilled Potato Skins