CRISPY MUSTARD CHICKEN

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Crispy Mustard Chicken image

I tried this using 1/4 cup Stove Top Stuffing mix instead of wheat germ, and Honey mustard mustard in place of plain mustard. This turned out to be even better with the changes made to this adopted recipe.

Provided by Shirl J 831

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons light mayonnaise
1/4 cup wheat germ
1/2 teaspoon thyme, Ground
4 chicken breast halves (4 oz each, skinned and boned)
2 tablespoons prepared mustard
1/3 cup fine salt, dry bread crumbs
1/4 teaspoon salt

Steps:

  • Combine mayonnaise and mustard/or Honey mustard in a small bowl; stir well.
  • Combine wheat germ/or Stove top stuffing (crumbled finely) and other ingredients except chicken in in a shallow bowl.
  • Brush each chicken breast with mustard mixture, then dredge in breadcrumb mixture.
  • Place chicken in a 10x6x2" baking dish that has been coated with Pam.
  • Cover and bake at 350F for 40 minutes.
  • Uncover and bake an additional 20 minutes or until chicken is tender.

Nutrition Facts : Calories 180.6, Fat 10.1, SaturatedFat 2.4, Cholesterol 49, Sodium 9767.7, Carbohydrate 5, Fiber 1.2, Sugar 0.5, Protein 17.1

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