CRISPY HONEY MUSTARD CHICKEN

Crispy Honey Mustard Chicken image

Yield 6

Number Of Ingredients 5

Ingredients

3/4 cup lite honey mustard dressing
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup corn flake crumbs
6 boneless skinless chicken breasts

Steps:

Preheat oven to 425°F.
Coat a 9 x 13 inch baking pan with nonstick cooking spray.
In a small bowl, combine honey mustard dressing, salt, and pepper; remove 1/3 cup and set aside.
Place corn flake crumbs in another small mixing bowl.
Dip each chicken breast into dressing mixture, then coat in corn flake crumbs and place in prepared pan.
Bake for 25-30 minutes, or until chicken reaches an internal temperature of 165 degrees F.
Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.

Nutrition Facts : Servingsize 1 serving, Calories 125 kcal, Fat 2 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 312 mg, Carbohydrate 27 g, Sugar 9 g, Protein 5 mg