The crispy coating on this chicken makes it flavorful and tender! This was adapted from a Hungry Jack recipe. The original recipe called for dipping the chicken in 1/3 cup margarine instead of spraying it with cooking spray, so feel free to do that instead if you prefer!
Provided by Kree6528
Categories Chicken Breast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375 F.
- Spray a cookie sheet or 9x13-inch pan with non-stick cooking spray.
- In medium bowl, combine potato flakes, Parmesan cheese, parsley flakes and garlic powder; mix well.
- Spray chicken with non-stick cooking spray; roll in potato flake mixture to coat.
- Place in cookie sheet or pan.
- Bake for 45 to 60 minutes or until chicken is fork-tender and juices run clear.
Nutrition Facts : Calories 440.9, Fat 6.7, SaturatedFat 2.6, Cholesterol 204.8, Sodium 358, Carbohydrate 7.3, Fiber 0.7, Sugar 0.5, Protein 82.6
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