CRISPY BAKED TILAPIA

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Crispy Baked Tilapia image

Number Of Ingredients 11

3 medium leeks, washed and chopped (white and light green parts)
1 medium red bell pepper, seeded and diced
1 clove garlic, minced
1 teaspoon olive oil
1 1/2 pounds tilapia
1 pinch Kosher salt
1 pinch freshly-ground black pepper
1 cup Panko (Japanese bread crumbs)
1/2 cup crushed potato chips
1/2 cup Grated Parmesan cheese
2 tablespoons butter, melted

Steps:

  • Preheat oven to 425 degrees F. Coat a 9 x 13 baking dish with cooking spray. Toss leeks, red peppers, garlic and olive oil together. Spread out in an even layer in baking dish. Place fish on top of vegetables. Season with salt and pepper. Toss Panko, potato chips, Parmesan cheese and butter together. Sprinkle evenly over fish, pressing lightly into the fish to form a loose crust. Bake 20-25 minutes until fish flakes easily with a fork.

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