CRISP TOFU & LEEK SALAD
This dish not only looks good, it does you good too. The discovery of Tofu was in China, the story is that a Chinese chef accidently curdled Soya milk when he added Nigari Seaweed - creating Tofu! How lucky for us, a protein that contains all the eight essential amino acids and Iron, Calcium, vitamin B1 to name just a few of it's nutrients. Healthy eating!
Provided by hello
Categories Vegan
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tofu into 1 inch cubes.
- Fry tofu for 10-15 minutes or until golden brown on all sides. Drain on paper towels.
- In a bowl, combine sesame oil, lime juice, soy sauce, honey, chili, garlic, and ginger. Mix well.
- Toss tofu and leeks in the prepared vinaigrette.
Nutrition Facts : Calories 488.6, Fat 39.1, SaturatedFat 6, Sodium 37.6, Carbohydrate 19.6, Fiber 3.5, Sugar 8.8, Protein 21.6
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