SEAFOOD CORN CHOWDER

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Seafood Corn Chowder image

This makes a big pot of thick seafood chowder, you almost need a fork to eat it! You can find crab and shrimp combo in the refrigerator section near the seafood - you could sub 1 can crab meat and 1 can baby shrimp if you can't locate the crab/shrimp combo.

Provided by Brooke the Cook in

Categories     Chowders

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 large onion, diced
1 large potato, diced
1 bay leaf
1/2 teaspoon dried marjoram
1/8 teaspoon cayenne
1 (15 ounce) can fat-free chicken broth
1 (17 ounce) can cream-style corn
1 (8 ounce) can corn, drained (or 1 cup frozen corn)
1 1/2 cups skim milk
1/4 teaspoon fresh ground black pepper
1 (7 ounce) jar roasted red peppers, drained and diced
1 (7 ounce) package crab, and shrimp combo (see note above)

Steps:

  • Heat saucepan over medium high heat. Spray with cooking spray and saute onions until transparent.
  • Add potato, bay leaf, marjoram, cayenne and chicken broth. Bring to boil, cover, reduce heat and cook until potato is soft, 8-10 minutes.
  • Add creamed corn, canned corn, milk and freshly ground pepper.
  • Over medium-high heat, heat until hot, not boiling.
  • Add red peppers and the package of crab/shrimp, continue stirring until heated through, 2-4 minutes.

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