CREOLE PORK AND VEAL STEW

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Make and share this Creole Pork and Veal Stew recipe from Food.com.

Provided by littleturtle

Categories     Stew

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 14

2 lbs veal stew meat
1 lb pork, cut into small pieces
2 teaspoons salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 cup vegetable oil
1/2 cup flour
1/2 cup celery, chopped
1 onion, finely chopped
3 garlic cloves, minced
1 teaspoon dried thyme, crumbled
1/2 green pepper, finely chopped
2/3 cup tomato juice
1 1/3 cups cold water

Steps:

  • Season veal and pork with salt, pepper, and cayenne.
  • In a large Dutch oven, heat oil over medium heat.
  • When oil is hot, stir flour in gradually.
  • Lower heat.
  • It is very important that you keep stirring constantly.
  • After all of the flour has been combined with the oil, turn the heat down very low and cook until golden brown, still stirring constantly.
  • Add seasoned meat to the roux and simmer, uncovered over medium heat, turning occasionally until browned on all sides (15 minutes).
  • Add celery, onion, garlic, thyme, and green pepper, and sauté until onion is wilted (5 minutes).
  • Add tomato juice and water, and mix well.
  • Let cook overlow heat until meat is tender (30 minutes).
  • Serve over rice.

Nutrition Facts : Calories 446.4, Fat 26.9, SaturatedFat 6.9, Cholesterol 141.7, Sodium 769.3, Carbohydrate 9.3, Fiber 0.8, Sugar 1.6, Protein 39.8

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