Felt like making tomato soup, using ingredients on hand. This is what I produced. This recipe uses fat free greek yogurt for a added dose of protein.
Provided by chef lisae
Categories < 60 Mins
Time 35m
Yield 3 1 cup servings, 3 serving(s)
Number Of Ingredients 10
Steps:
- Heat a sauce pot with cooking spray over medium high heat.
- Add the onions and garlic.
- Sautee for 3 minutes.
- add the broth seasoning, water, tomatoes, bay leaves and garlic powder.
- Stir an bring soup to a boil.
- Reduce heat and simmer for 20 minutes.
- Remove the bay leaves.
- Puree soup (I use an immersion hand blender).
- Stir in yogurt.
- Adjust seasoning , if desired.
- Enjoy!:).
Nutrition Facts : Calories 71.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.1, Sodium 54.8, Carbohydrate 13.2, Fiber 2.2, Sugar 9.2, Protein 5
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