CREAMY TARRAGON CHICKEN BAKE

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Creamy tarragon chicken bake image

Categories     Chicken     Dinner     Wheat/Gluten-Free     Bake     Fry

Number Of Ingredients 11

1 tablespoon Flour
300 milliliters Milk
4 Chicken breasts
2 Red onions
250 grams Cherry tomatoes
250 grams Asparagus spears
1 teaspoon Caster sugar
1 tablespoon White wine vinegar
150 milliliters Vegetable stock
3 tablespoons Chopped tarragon
3 tablespoons Grated cheese

Steps:

  • Preheat the oven to 180C (fan)
  • Mix the flour into some olive oil and add the milk. Once blended together, bring to the boil whilst whisking constantly. Simmer until thickened, then set aside.
  • Prepare the vegetables. Chop the onions into wedges, halve the tomatoes and cut the asparagus to size.
  • Fry the chicken until brown (it won't be cooked through). Transfer to an ovenproof dish.
  • Fry the onions in the pan, then spoon over the chicken. Top with the tomatoes and asparagus.
  • Put the sugar and vinegar into the pan and stir over a medium heat until caramelised. Add the stock and bring to the boil. Whisk in the milky sauce, season, and add the tarragon.
  • Spoon the sauce over the chicken and vegetables, sprinkle with grated cheese, and bake for 20 minutes.

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