COOKED COLD SALAD

Cooked Cold Salad image

When you can't decide between cooked greens or cold salad with dinner. This is a great mix of supper foods to bulk up on all those pesky greens we're supposed to consume every day with enough flavor, I didn't need dressing.

Provided by OregonDawn

Categories Salad Vegetable Salad Recipes

Time 17m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons bacon grease
2 cups shredded Brussels sprouts
1 clove garlic, minced
1 bunch Swiss chard, chopped
1 bunch kale, chopped
1 carrot, grated
1 cup shredded Romano cheese
3 green onions, chopped
½ cup hulled hemp seeds

Steps:

Heat bacon grease in a skillet over medium-high heat; saute Brussels sprouts and garlic until sprouts are slightly wilted and garlic is fragrant, 2 to 3 minutes. Add chard and saute until slightly wilted, about 5 minutes. Remove skillet from heat.
Mix Brussels sprouts mixture and kale together in a bowl. Add carrot, Romano cheese, green onions, and hemp seeds and mix well.

Nutrition Facts : Calories 323.2 calories, Carbohydrate 23.2 g, Cholesterol 30.9 mg, Fat 17.9 g, Fiber 6.9 g, Protein 22.6 g, SaturatedFat 6 g, Sodium 549.1 mg, Sugar 2.8 g