CREAMY SEAFOOD SAUCE

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Creamy Seafood Sauce image

Reprinted from Home for the Holidays. "A rich sauce you won't believe is low in fat! A lot of great colour in this delicious sauce. Serve over pasta." "

Provided by sexymommalucas

Categories     < 30 Mins

Time 20m

Yield 7 cups, 4 serving(s)

Number Of Ingredients 14

1/2 lb medium shrimp, peeled and deveined (about 15)
1/2 lb sea scallops
1/2 cup water
1/4 cup white wine (or alcohol-free, or sherry)
1 teaspoon seafood instant bouillon granules (or chicken)
1 garlic clove, minced (or 1/4 teaspoon powder)
1 small zucchini, diced
2 cups small broccoli florets
1 cup sliced fresh mushrooms
1/2 cup diced red pepper
2 green onions, sliced
basil pesto
1 (13 1/2 ounce) can skim evaporated milk
3 tablespoons all-purpose flour

Steps:

  • Combine first 5 ingredients in medium saucepan on medium-high. Bring to a boil. Reduce heat to medium. Simmer, uncovered, for 3 minutes until shrimp is pink. Do not drain. Remove seafood to small bowl using slotted spoon. Cover. Keep warm.
  • Add garlic, zucchini, broccoli and mushrooms to liquid in saucepan. Bring to a boil. Reduce heat to medium. Cover. Simmer for 3 minutes.
  • Add red pepper, green onion, tomato and pesto. Bring to a boil. Reduce heat. Cover. Simmer for 3 minutes.
  • Stir evaporated milk into flour in small bowl until smooth. Stir into vegetable mixture until boiling and thickened. Gently stir in shrimp and scallops until heated through.

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