BLUEBERRY OATMEAL MUFFINS (LOW SUGAR)

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Blueberry Oatmeal Muffins (Low Sugar) image

These blueberry muffins came from Cooking Light, February 2006, but I made a couple of variations to lighten the sugar and fat load even more. Taste great!

Provided by VickiVSN

Categories     Quick Breads

Time 40m

Yield 16 muffin, 16 serving(s)

Number Of Ingredients 15

1 2/3 cups oatmeal
2/3 cup flour
1/2 cup whole wheat flour
1/4 cup dark brown sugar, packed
1/2 cup Splenda granular
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups low-fat buttermilk
1/4 cup prune baby food (or prune puree or other fat replacement product)
2 teaspoons grated lemon zest
1/2 cup egg substitute
2 cups frozen blueberries
2 tablespoons flour

Steps:

  • Preheat oven to 400°F.
  • Put oatmeal into a food processor to process until resembles course meal.
  • Mix all dry ingredients together well with wire whisk.
  • Make a well in center of dry ingredients.
  • In a separate bowl mix well buttermilk, prune baby food, lemon zest, and egg substitute.
  • Stir wet ingredients into dry ingredients stirring slowly until just combined.
  • Mix blueberries and 2 tbs flour together to coat blueberries.
  • Carefully fold blueberries into batter.
  • Spoon batter into a prepared muffin tin (cooking spray or muffin paper).
  • Bake at 400°F for 20 minutes or until cooked.
  • Let cool on wire rack.

Nutrition Facts : Calories 120, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.9, Sodium 215.3, Carbohydrate 25.1, Fiber 2.4, Sugar 10.8, Protein 3.9

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