CREAMY CREAMLESS CINNAMON YOGURT FRUIT DIP
I made this last night after I wolfed down a whole lotta chocolate ice-cream, and started craving for something equally creamy, but a little less sinful! This dip is perfect as an accompaniment for a breakfast fruit bowl, though I like it best with a cold, firm apple! Note: Prep. time includes draining time in the refrigerator.
Provided by Anu_N
Categories Dessert
Time 8h5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Line a colander with about 4-6 layers of paper towels, covering the bottom of the colander completely.
- Rest the colander on another pot to collect the whey.
- Gently pour the yogurt over the paper towels, cover with cling-wrap (or with anything else) and let it sit in the refrigerator overnight or for 8 hours.
- The next morning, after a good night's sleep, walk to your refrigerator, remove the colander from it, uncover, and carefully scrape of the now-thickened yogurt onto a small (preferably pretty) bowl.
- Add the cinnamon and maple syrup and mix well.
- The consistency of the dip will be that of a soft-serve ice-cream!
- Enjoy this dip with a fresh, cold, chopped apple, or banana, or any fruit you like!
Nutrition Facts : Calories 92.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 57, Carbohydrate 10.4, Fiber 0.1, Sugar 9.7, Protein 4.3
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