CREAMY COCONUT LENTIL SOUP

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CREAMY COCONUT LENTIL SOUP image

Categories     Soup/Stew     Bean     Quick & Easy     Vegan

Yield 4 bowls

Number Of Ingredients 13

2 T. coconut oil
1 large carrot, coarsely chopped
3 shallots
2 cloves garlic
1 inch fresh ginger root, peeled and sliced
1 c. dry brown lentils, rinsed
1 T. turmeric powder
1 15 oz can coconut milk
2 T. lime juice
4 c. vegetable stock
2 T. brown sugar
1 bunch spinach or kale, torn into small bits
juice of 1/2 lime

Steps:

  • Process the carrots, garlic, ginger and shallots in a food processor until finely chopped. Saute the mixture for 5-7 minutes in coconut oil. Add lentils and stock and bring to a boil. Cook for 20-30 minutes or until mixture is thickened and lentils are tender. Add coconut milk, brown sugar and spinach or kale and cook until spinach or kale is wilted. Add salt and pepper to taste. Add lime juice just before serving.

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