CREAMY CHICKEN POTATO SOUP
This soup is loaded with chunks of potatoes and chicken, but is low in fat. Each serving is 1 1/3 cups. Diabetic Exchanges: 2 very lean meat, 1 1/2 starch, 1/2 fat-free milk. This recipe comes from Carla Reid. I found this recipe in Light & Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Weeknight
Time 27m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion in butter until tender.
- Stir in broth and potatoes.
- Bring to a boil.
- Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender.
- Stir in the chicken, salt and pepper.
- Combine flour and fat free milk until smooth; stir into saucepan.
- Add evaporated milk.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Sprinkle with parsley and chives.
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