Just sorta came up with this tonight when I needed something fairly quick and healthy. It's creamy, but it only uses a touch of milk. Kind of like a skillet chicken stew. Guiltless comfort food, if you ask me. Either way, no complaints from my family! :D
Provided by Megohm
Categories One Dish Meal
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Sautée onions and carrots in oil over medium heat for about 5 minutes.
- Add chicken and let it begin to brown.
- Add chicken stock, cover, turn heat to low and let simmer about 10 minutes.
- Mix corn starch with milk to make slurry, then bring heat back up to medium on skillet, adding the slurry.
- Let thicken for 1-2 minutes, add peas and corn, and let cook another 2 minutes or so, salt and pepper to your liking.
- Enjoy!
Nutrition Facts : Calories 333, Fat 14.7, SaturatedFat 4, Cholesterol 68.3, Sodium 277.3, Carbohydrate 23.8, Fiber 3.5, Sugar 7, Protein 26.7
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