"CREAMY" CANTALOUPE SOUP

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Make and share this "creamy" Cantaloupe Soup recipe from Food.com.

Provided by dbrand

Categories     Melons

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5

1 medium cantaloupe, ripe
1 cup orange juice
2 tablespoons mint leaves, chopped
1 tablespoon honey
1/2 cup nonfat yogurt, plain

Steps:

  • Peel the cantaloupe and cut it in to cubes.
  • Place the cantaloupe, orange juice, and mint leaves in the food processor and liquify.
  • Add the honey and the yogurt, whirl until the mixture is very smooth.
  • Cover and chill for at least one hour before serving. Garnish with sprigs of mint.

Nutrition Facts : Calories 144.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.8, Sodium 62.3, Carbohydrate 32.7, Fiber 1.9, Sugar 30.3, Protein 4.5

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