CREAMY BUTTER BEANS WITH CRISPY CRUMBS

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Creamy butter beans with crispy crumbs image

This superhealthy side tastes deceptively indulgent

Provided by Good Food team

Categories     Buffet, Side dish

Time 15m

Number Of Ingredients 5

x cans butter beans , drained and rinsed
100g light soft cheese with garlic and herbs
2 tbsp snipped chives
4 tbsp breadcrumbs
1 tsp sunflower oil

Steps:

  • Heat the butter beans in a small pan for 3-4 mins. Remove a quarter of them to a bowl and mash with a fork until smooth and creamy. Stir back into the rest of the beans in the pan with the soft cheese and chives, then heat for a few mins more until warmed through.
  • Transfer to a small baking dish and sprinkle with breadcrumbs. Drizzle over oil and flash under a hot grill for 1-2 mins until the crumbs are crunchy and golden.

Nutrition Facts : Calories 185 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 1.76 milligram of sodium

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