CREAMY BLUE CHEESE DRESSING

Creamy Blue Cheese Dressing image

"I have been making this for about 40 years and I always get raves," writes Joan Smith of Claremore, Oklahoma. And she should, because this dressing is thick and creamy, yet surprisingly light. She adds, "I also serve it with fried chicken wings and crisp celery."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 12

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Ingredients

1 cup Miracle Whip Light
1/2 cup fat-free sour cream
1/4 cup minced fresh parsley
3 tablespoons fat-free milk
2 tablespoons chopped onion
1 tablespoon cider vinegar
1 tablespoon lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Dash cayenne pepper
1/4 cup crumbled blue cheese

Steps:

In a small bowl, whisk the first 11 ingredients until blended. Stir in blue cheese. Cover and refrigerate until serving.

Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

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