This is from Lawry's website. They are famous for their prime rib. I was very surprised at the ingredients since after eating it I thought it was full of fat and cholesterol. NOT! Enjoy.
Provided by Wing-Man
Categories Spinach
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Drain spinach well and squeeze out excess moisture with hands; chop finely and set aside.
- Fry bacon in heavy skillet until crisp; remove, drain and chop.
- Sauté onion and garlic in bacon drippings.
- add flour, Lawry's Seasoned Salt and pepper.
- Blend thoroughly.
- Slowly add milk, stirring constantly.
- until thickened.
- Add spinach and bacon; heat thoroughly.
- For a healthier, but still very tasty version I microwaved the bacon wrapped in paper towels and used 1 tbs Smart Choice oil to saute.
Nutrition Facts : Calories 184.2, Fat 12.2, SaturatedFat 5, Cholesterol 24.2, Sodium 267.9, Carbohydrate 11.6, Fiber 3.2, Sugar 1.3, Protein 9.1
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