CREAM OF MUSHROOM SOUP (RAW FOOD)
I'm not at all fond of cooked mushrooms, so shy away from any kind of mushroom soups, but this one is different, since it doesn't cook them! The recipe was found on the GoneRaw website, but it has been tweaked slightly.
Provided by Sydney Mike
Categories Vegan
Time 6m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a blender or food processor, blend sunflower seeds with water until a nice creamy smooth mixture is created.
- Add yeast (if using), garlic & lemon salt.
- Blend for until slightly warm, perhaps 3-4 minutes.
- Add mushrooms & pluse just once or twice, to spread them around.
Nutrition Facts : Calories 416.3, Fat 35.8, SaturatedFat 3.8, Sodium 12.8, Carbohydrate 14.5, Fiber 7.8, Sugar 2.2, Protein 17
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