CRAYFISH (LOBSTER) CHEESE CASSEROLE
Living on the West Coast, we get a loy of cray during the summer. We eat most of them as we get them, just fresh with some salad, but this is a really yummy way to use up any that have been in the freezer for a while.
Provided by Sara 76
Categories Lobster
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 180°C.
- Place the lobster (crayfish) meat in the bottom of a greased 4 cup casserole dish.
- Over low heat, melt the butter, blend in the flour, and slowly add the milk and cream.
- Cook, stirring constantly until the mixture is thick and creamy.
- Add the cheese, salt, and capsicum.
- Stir until the cheese melts.
- Pour over the lobster.
- Sprinkle the extra cheese on top, and sprinkle with a little paprika.
- Bake for 15 minutes, the grill for 2 minutes to brown the top.
Nutrition Facts : Calories 558.4, Fat 41.7, SaturatedFat 25.6, Cholesterol 259.1, Sodium 889.6, Carbohydrate 12.8, Fiber 0.7, Sugar 0.9, Protein 33.2
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