CRANBERRY PINEAPPLE CHICKEN BREASTS

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Cranberry Pineapple Chicken Breasts image

I had just a little of my Cranberry Orange Relish Recipe # 195972 and some pineapple so went looking RecipeZaar for a recipe -special thanks to Recipe # 196234 for Sweet and Spicy Chicken Delight Recipe and Recipe #178209 for the Oil-Free French Dressing - I had to sort of combine all the recipes and figure it out - will post how it turns out!But for now I need the nutrition breakdown! Post Dinner Note:This turned out REALLY GOOD! Husband said he wanted it again!

Provided by lesliecoy

Categories     Chicken Breast

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (40 ounce) package boneless skinless chicken breasts (6 to 8 breasts)
1 (1 1/4 ounce) package onion soup mix
5 ounces whole berry cranberry sauce
10 ounces fresh pineapple, crushed
3 tablespoons Splenda brown sugar blend
1/4 cup red wine vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon Splenda sugar substitute
2 tablespoons water
salt and pepper

Steps:

  • Preheat over to 350 degrees.
  • Combine vinegar, mustard, splenda, water and salt and pepper in a ziplock bag, mix well.
  • Add to the bag the brown sugar, pineapple, cranberry sauce and onion soup mix.
  • Add chicken breasts to bag and shake until all pieces are covered with sauce.
  • Empty bag into a 9 x 12 casserole, cover and place in 350 degree oven. Cook covered for 25 minutes, then uncover and cook until done and juices run clear.
  • Remove the chicken breasts from the casserole when they are done and place on serving platter, cover with foil to keep warm.
  • In a small saucepan,reduce the juices.
  • Pour reduced juices over the meat, and serve with oriental style rice and vegetables.

Nutrition Facts : Calories 319.9, Fat 5, SaturatedFat 1.1, Cholesterol 121, Sodium 707.3, Carbohydrate 25.7, Fiber 1.3, Sugar 17, Protein 40.9

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