CRANBERRY KIWI SMOOTHIE

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Cranberry Kiwi Smoothie image

Make and share this Cranberry Kiwi Smoothie recipe from Food.com.

Provided by DenimCat

Categories     Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1 kiwi, peeled
1/4 cup cranberry lemonade
1 frozen banana
1 teaspoon sugar

Steps:

  • Mix kiwi and lemonade.
  • If cranberry lemonade cannot be found, you can most likely mix lemonade and cranberry juice to a similiar effect.
  • Blend in the banana.
  • This recipe makes for a VERY "potent" smoothie so if your tastes are more mild you may want to leave out the sugar or use half a kiwi instead of a full one.
  • Add sugar and enjoy.

Nutrition Facts : Calories 167.6, Fat 0.8, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 42.3, Fiber 5.3, Sugar 25.5, Protein 2.1

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