ITALIAN BEEF AND BARLEY SOUP

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Italian Beef and Barley Soup image

found this on another site....i love beef and barley of any kind so I thought I would try this one out, let me know what you think!

Provided by Jo Coburn

Categories     Low Cholesterol

Time 8h

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs extra lean ground beef
1 tablespoon olive oil
4 carrots, cut into 1/4 inch slices
1 cup onion, chopped
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon black pepper
1/3 cup pearl barley
29 ounces beef broth
1 (12 ounce) can Italian-style diced tomatoes (or add 1 TBS italian seasoning)

Steps:

  • Heat oil in large pan.
  • Brown ground beef over medium high heat.
  • Drain/rinse well.
  • Place carrots and onion in slow cooker. Sprinkle with thyme, rosemary and pepper.
  • Top with barley and meat.
  • Pour broth and tomatoes with juice over meat.
  • Cover; cook on LOW 8 to 10 hours.

Nutrition Facts : Calories 262, Fat 8.6, SaturatedFat 3.1, Cholesterol 70.3, Sodium 620.6, Carbohydrate 17.6, Fiber 4, Sugar 4.5, Protein 28.1

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